Adulting Like a Toddler

The main issue here, stems from being broken. It rises from insecurities and shortcomings and strong tendencies to protect myself. After you’ve been hurt before, and I mean bad, it becomes nearly impossible to be readily vulnerable. Vulnerability is a scary place, and with each emotion that brings me there, my fight or flight kicks in (almost simultaneously).

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The Ultimate Puzzle

I’ve viewed Krysta as the ultimate puzzle.
Difficult, but not impossible. Strange tendencies that include self-sabotage, emotional instability, mood swings, depression; all twists and turns to the maze that is Krysta.

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This is my Brave

The month of May is Mental Health Awareness Month, and I thought this would be a good time to write about very intimate things that are near and dear to my heart. Throughout my recent journey, I have found hope and healing in writing about my story. It has been a way of coping, if […]

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